Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

Calm Harm is an award-winning app developed for teenage mental health.

Kooth is your online mental wellbeing community. Access free, safe and anonymous support.

Meeting the challenge of mental illness We believe that no-one affected by mental illness should face crisis, distress, or despair completely alone.